Saturday was a busy day at Capital MMA & Elite Fitness in Dulles, Va. Starting at noon, the no gi tournament got under way and was pretty exciting. I wish that I knew about jui-jitsu when I was a kid. That is ok though, I have 2 kids now and I know they are going to love it. Yes, I will be taking my kids to Capital as soon as they know how to talk.
Things started off by Jeremy thanking everyone for coming and giving last minute instructions and rules to everyone.